Put 1 tbsp of coconut oil in your mouth and let it melt, swoosh around for 5-10 minutes and then spit in trash. This pulls some bad bacteria out of your mouth.
Oil Pulling with Coconut Oil
Written by: Dr. Aatifa Khan
Dr. Khan began Smile Rx Dental in 2012 with a vision to provide holistic quality dental care and create a lifelong trusting relationship with her patients.
She was voted Best Bowie Dentist in Readers Choice, Bowie Blade Newspaper for 2019 and 2020!
Dr. Khan resides in Bowie, MD with her family. She is married and has two sons. In her spare time, she is taking care of her household and loves to go biking and hiking.