What Is Sleep Apnea?

An apnea refers to a period in which the soft tissues at the back of the mouth collapse while you sleep. When airflow becomes obstructed , breathing stops, often for ten seconds or longer. A person with sleep apnea may experience these apneas hundreds of times throughout the night, resulting in oxygen depletion to the brain. Most people who have sleep apnea are unaware of a problem other than snoring. This condition can be detrimental to your health.

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